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Radical Acceptance
Radical acceptance is a concept that is often associated with acceptance and commitment therapy (ACT). It refers to the practice of fully...

Lauren Enfroy
Aug 10, 20232 min read
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How to use Tapping as a Coping Skill
Some clients of mine are starting to hear about tapping being used as a coping skill. This sounds odd to many, "What does tapping have to...

Lauren Enfroy
Feb 24, 20223 min read
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