Lauren EnfroyMar 63 minTherapy & EMDR IntensivesTherapy and EMDR intensives seem like they are popping up everywhere. Several larger therapy practices are incorporating them to their...
Lauren EnfroyNov 9, 20234 minHow to Set Boundaries with Family - Holiday EditionThe holidays should bring us joy and if they aren't, we owe it to ourselves to reflect on why not and set boundaries where they are needed.
Hava ZuidemaNov 4, 20232 minThe Role of Pets in Mental Health: Unconditional Love and HealingThe human-animal bond is a remarkable and enduring connection that transcends time and culture. Our pets provide us with companionship,...
Hava ZuidemaNov 2, 20232 minThe Influence of Childhood Trauma on Mental Health: Understanding the Lifelong Impact and Path to HeChildhood is a time of exploration and learning. It's a period that shapes the foundation of our lives. However, for some, childhood is...