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Therapy & EMDR Intensives
Therapy and EMDR intensives seem like they are popping up everywhere. Several larger therapy practices are incorporating them to their...

Lauren Enfroy
Mar 6, 20243 min read
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How to use Tapping as a Coping Skill
Some clients of mine are starting to hear about tapping being used as a coping skill. This sounds odd to many, "What does tapping have to...

Lauren Enfroy
Feb 24, 20223 min read
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What to Expect from EMDR Therapy
When I have new clients interested in EMDR (eye movement desensitization and reprocessing), they often report feeling unsure what to...

Lauren Enfroy
Jan 20, 20225 min read
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